Day 4. The Brain Book List.

Four days in, and it’s official: Food can’t be the only thing I focus on during my Clarity Project. But… what else? I have vague ideas of where to start. Meditation, for example. Or digital detoxing. But I’m no expert, so I figured it was time I turned to one for help. Or maybe eight.

Cue this list of eight brain books topping my 2017 reading list, covering topics like brain fog, memory, and… gut microbes (promise, it seemed thrilling!). Now, brb while I get to reading for the next 5975935895 days.

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks  (Goodreads 3.58/5)
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  2. Moonwalking with Einstein: The Art and Science of Remembering Everything (Goodreads 3.84/5)

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  3. Mind Gym: Achieve More by Thinking Differently  (Goodreads 3.48/5)

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  4. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life (Goodreads 4.06/5)

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  5. Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation (Goodreads 3.53/5)

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  6. Patient H.M.: A Story of Memory, Madness, and Family Secrets  (Goodreads 3.86/5)

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  7. Idiot Brain: What Your Head Is Really Up To (Goodreads 3.91/5)

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  8. Thinking, Fast and Slow  (Goodreads 4.06/5)

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